Notice: Undefined variable: post_id in /var/www/wp-content/plugins/audio-player/audio-player.php on line 403

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

Listen to your heart
Tune into the rhythm
Listen to your heart
Beating with precision
Like the waves upon the seaside,
It goes on and on
Like the spinning of the world,
It goes on and on

Back when this album came out, listening to it was probably the closest I ever came to meditation. Running is meditation. If you run long distances, you leave your body. Your mind clears and reconciles itself with spirit.

Listen for the sound
That is not in the music
Only you can hear it,
Only you can use it
It’s the sound of someone breathing,
It’s the breath of life
It’s the sound that you are weaving
With the thread of life

You could not be closer to your maker
Never more or less alone
If you know thyself
There’s nothing else to know
You are whole